Daily habits that take 10 seconds
Pick one consistent signal: a morning "I'm OK" tap, a text to a friend, or a scheduled check-in app notification.
Still OK works on the "missed check-in" model—your circle is notified only if you don't respond, not every time you leave the house.
People: your circle of three
Name at least three contacts: one nearby (neighbor or friend), one family member, and one out-of-area backup (often reachable when local networks jam).
Tell them what to do if you miss a check-in twice in a row—call, then visit, then emergency services if warranted.
Home basics
Keep a charged phone where you’ll see notifications. Medical info and spare keys should be known to at least one trusted person.
If you use smart locks or medical alerts, document access instructions in your Emergency Communication Plan.
When something feels off
Trust slow-building patterns: missed check-ins, unusual silence, or uncharacteristic messages. One miss is rarely an emergency; a pattern deserves action.
Pair Still OK check-ins with a written emergency plan so contacts know doctors, medications, and entry procedures.
Quick checklist
- Set a daily or weekly check-in schedule
- Add 2–3 trusted contacts to your circle
- Create an Emergency Communication Plan (contacts + meeting points)
- Keep phone notifications enabled for check-in reminders
- Agree on escalation steps if you miss twice
Put this into practice with Still OK
One-tap daily check-ins, missed-check-in alerts, and a built-in Emergency Communication Plan—no constant GPS tracking.